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Training for three sports is a challenge for even the most dedicated athletes. A demanding training schedule, combined with an already busy life means that strength training often gets dismissed or ignored by triathletes. Get the strength training programs from the pros to go stronger and faster and prevent overuse injuries.
Dave Scott has designed a series of strength and conditioning programs focused on the importance of building a solid athletic foundation for training and racing in multi-sport events. By incorporating a thorough strength and stretch program that forces the athlete to move outside the linear plane of swim, bike and run, he can stave off injury by strengthening many of the areas of weakness that are common to triathletes.
The TRX Suspension Trainer is the most versatile functional training tool available anywhere. Using your bodyweight as resistance, the TRX delivers a fusion of strength, balance and flexibility for people of all fitness levels.
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| Workout Programs |
| Dryland Training for Sprint Distance Triathlon |
Dave Scott (on sale now for $14.95) |
$29.95 |
More Info |
| Dryland Training for Olympic Distance Triathlon |
Dave Scott (on sale now for $14.95) |
$29.95 |
More Info |
| Dryland Training for Long Distance Triathlon |
Dave Scott (on sale now for $14.95) |
$29.95 |
More Info |
| Multisport Dryland Training for the Developing Athlete (all season) |
Dave Scott (on sale now for $24.95) |
$49.95 |
More Info |
| Multisport Dryland Training for the Fitness Athlete (all season) |
Dave Scott (on sale now for $24.95) |
$49.95 |
More Info |
| Multisport Dryland Training for the Competitive Athlete (all season) |
Dave Scott (on sale now for $24.95) |
$49.95 |
More Info |
| TRX Multisport Strength Vol 1 |
Fitness Anywhere |
$19.95 |
More Info |
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| Featured Product Bundles |
| Progio PTC10 + TRX Suspension Trainer |
Progio Mobile & Fitness Anywhere |
$449.00 |
More Info |
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| Progio Compatible Devices |